Herie herie met swietie petata




The night before, wash the salt cod throroughly under plenty of running water, then place it in a large bowl and cover with plenty of water. Set aside to soak overnight.

The following day, drain the fish, then squeeze out any extra moisture before washing well.

Place the fish in a large pan, cover with water and bring it to a boil.

Cook for around 10 minutes.

Drain the fish, cover with fresh water, return it to the boil and cook for 20 minutes or until the fish is cooked thorough and flakes easily with a fork.

Drain the fish, set aside and let it cool down before cutting it in small pieces.

In a large saucepan, in plenty salty water, cook the plantains (green and ripe), the cassava and the sweet potatoes until everything is tender

In a large frying pan, melt the butter and fry the onions along with the garlic and chilli, until the onions are soft.

Add the tomatos, the tomato paste and the salt cod, stir well to combine, cook for around 2 minutes more.

Serve the cod together with the sweet potatoes-cassava-plantains mixture. Garnish with hard boiled egg slices and the parsley.