Place the meat in a non-metal bowl together with the shallots, orange and lemon juice.

Gently massage the juices and onions into the meat so that the maximum flavour can be absorbed, then cover and leave to marinate in the fridge for 4 - 8 hours.

Transfer meat (with juices & onion) to a saucepan, cover with water and heat to boiling point.

Reduce heat, cover and let simmer until meat is cooked through and soft. Be careful not to cook over too high heat as this will make the meat tough.

Heat oil in a frying pan , then add meat and fry until crisp and browned on the outside.

Serve with Ti Malice sauce and white rice (we ommited the sauce).