Zom

                                                                                                  

Ingredients:

Preparation:

Place the beef in a large saucepan with a little salt and just enough water to cover the meat. Bring it to a boil, cover and let it simmer for around 100 minutes, or until the meat is

tender.

Remove the meat, set aside and reserve the liquid.

Heat up the oil in a large wok, fry the onion until soft. Add the meat and cook for 2 minutes. Take 500 ml of the reserved liquid and add to the wok together with the onion and

meat.

Add the spinach, tomatoes, tomato puree and peanut butter.

Bring it to a boil, reduce the heat and allow to simmer for 30 minutes. Season with salt and pepper.

Serve the stew with rice.